Eat almonds to look younger

October 11, 2019 Health

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Everybody wants to look younger, face aging looks quite ugly with old age, if you want to get rid of them then start using almonds from today.
New research from the University of California has revealed that eating almonds on a daily basis can help to get rid of facial wrinkles. Twenty-eight women were included in this study; their skin was so sensitive that the sun's rays were affected or burned very quickly; women were between 50 and 55 years old. I was instructed to eat almonds daily for these old women.
According to the report, 16 weeks of continuous use of almonds, there was a clear reduction in the wrinkles on the skin of these women while there were no adverse effects on them.